Whether you’re in high school or medical school, studying for exams is exhausting and stressful. Some stress is unavoidable, but too much stress can be bad for your mental health and your grades. Here are our top tips on how to get rid of stress before an exam. Diet Studies proved that there are in[read more…]
As we’re coming out of winter and entering spring, your skin may still be recovering from the dryness of the air. Relieving dry skin isn’t always an overnight process, but there are a few things you can do to help speed it up. Here are our top best ways to remedy your dry skin. Don’t[read more…]
If you have oily skin, you’re not alone. In fact, a huge percentage of the population has oily skin. And although it can be annoying or cause large pore–people that are prone to have oily skin tend to have less wrinkles! Oily skin is an incredibly common type of skin that has many different causes[read more…]
A third vaccine has entered the scene. On February 28, the Johnson & Johnson vaccine received approval from the FDA for an emergency use authorization. That means they passed all the safety requirements to provide people in the U.S. with their vaccine. You’ve probably already heard of the other two vaccines developed by Pfizer and[read more…]
We’ve all been there, you’re craving something sweet or salty and your first instinct is to reach for a bag of potato chips or sleeve of cookies! Unfortunately, those aren’t helping your health (or figure) out too much. You actually crave sweets even more when you’re on a diet and are truly trying to avoid[read more…]