15 Essential Oils to Relieve Stress and Anxiety

Dropper of essential oil over hand

Aromatherapy predates the birth of Jesus. Ancient cultures such as the Egyptians, Chinese and Indians have been using natural plant extracts for medicinal and spiritual purposes for millennia. It turns out life isn’t any less stressful than it was when Ramesses II ruled the Nile valley. Read on to find out how you can harness[read more…]

How to Relive Stress Before an Exam

Woman with long hair studying

Whether you’re in high school or medical school, studying for exams is exhausting and stressful. Some stress is unavoidable, but too much stress can be bad for your mental health and your grades. Here are our top tips on how to get rid of stress before an exam. Diet Studies proved that there are in[read more…]

The Best Ways to Remedy your Dry Skin

Woman closing her eyes with close up to her face

As we’re coming out of winter and entering spring, your skin may still be recovering from the dryness of the air. Relieving dry skin isn’t always an overnight process, but there are a few things you can do to help speed it up. Here are our top best ways to remedy your dry skin. Don’t[read more…]

How to Change Oily Skin, Into Glowing Skin

Women holding her face and smiling, to show her skin

If you have oily skin, you’re not alone. In fact, a huge percentage of the population has oily skin. And although it can be annoying or cause large pore–people that are prone to have oily skin tend to have less wrinkles! Oily skin is an incredibly common type of skin that has many different causes[read more…]

Everything You Need to Know about the Johnson & Johnson COVID -19 Vaccine

Women with sanitation gear

A third vaccine has entered the scene. On February 28, the Johnson & Johnson vaccine received approval from the FDA for an emergency use authorization. That means they passed all the safety requirements to provide people in the U.S. with their vaccine.  You’ve probably already heard of the other two vaccines developed by Pfizer and[read more…]