You may be surprised to learn that you likely touch your face more often than you realize. Studies show we touch our faces multiple times per hour. This can increase the risk of infection by viruses that can easily enter through the eyes, nose, and mouth. Finding ways to remind yourself not to touch your[read more…]
There’s nothing like 20 seconds with soap and running water for really cleaning your hands well. The Centers for Disease Control (CDC) says that hand washing with soap and water is the most effective way to sanitize your hands from pathogens such as the coronavirus. However, whenever and wherever you can’t wash your hands, and[read more…]