Category Archives: Health

Everything You Need to Know about Johnson & Johnson Vaccine

Women with sanitation gear

A third vaccine has entered the scene. On February 28, the Johnson & Johnson vaccine received approval from the FDA for an emergency use authorization. That means they passed all the safety requirements to provide people in the U.S. with their vaccine.  You’ve probably already heard of the other two vaccines developed by Pfizer and[read more…]

Top 15 Healthy Snacks That Kick Cravings to the Curve

three healthy smoothies

We’ve all been there, you’re craving something sweet or salty and your first instinct is to reach for a bag of potato chips or sleeve of cookies! Unfortunately, those aren’t helping your health (or figure) out too much. You actually crave sweets even more when you’re on a diet and are truly trying to avoid[read more…]

Top 5 Ways to Relieve the Stress of 2020

The worst part of any crisis is how it disrupts life and leaves people feeling out of control. The pandemic created so many new stressors that most people never thought they’d have to face. It even brought us to have a “Stress Awareness day of 2020.” But with all of that it’s important to learn[read more…]

COVID-19 Vaccine Myths, Debunked

Vaccine Bottle for COVID-19

It’s been over a year since COVID-19 has changed the way we view the world. Thankfully, there is an end in sight with the newly developed vaccines. Many people have questions and concerns about the vaccines. With so much information floating around, it’s hard to verify what’s true and what’s not. That’s why we’re debunking[read more…]

Learn To Boost Your Immune System In 2021

Whether you’re working on the healthcare frontlines, or at home, you need to stay healthy. Most people are willing to try anything to boost their immune system. Unfortunately there’s no magic pill or smoothie that’s going to immediately protect you from illnesses. To fully boost your immune system, you need to make lifestyle changes. Here[read more…]